The holidays are a time for family and friends, but if you have Alzheimer’s disease or another form of dementia, travel can be difficult. Going to new places with strange noises and routines can lead to stress and confusion. Be patient when traveling with someone who has dementia so everyone can have a good time. …
Depression During the Holidays The holidays are typically a time for families to come together, have fun, and make memories. However, elderly adults living with chronic illness or disability often find the holiday season difficult because they can’t participate in activities that they used to enjoy. Also, many elderly adults are living alone and may …
While playing video games or watching television are popular pastimes, reading is a necessary activity that should still be encouraged. In fact, reading is one of the most essential things you can do at any point in your life. It helps to keep your mind lively and engaged, as well as improve language abilities and …
Animals aren’t only cute and cuddly, they also offer some great health benefits! Studies have shown that interacting with animals can help reduce stress, anxiety, and depression. So whether you’re a dog person, cat person, or prefer horses or goats, there are health benefits to be gained by spending time around our furry (or not-so-furry) …
There’s a good reason that laughter is often referred to as the best medicine – studies have shown time and time again that it can have positive effects on both our physical and mental health. Laughing has been linked with benefits such as boosted immunity, improved heart health, reduced pain, relief from stress, overall happiness, …
Laughter: The Physical, Mental, and Social Benefits Read More »
It may be tough enough to live a healthy lifestyle while being in excellent health, but it might be all the more difficult for individuals with dementia. Dementia is a brain disease that causes memory loss and confusion, as well as behavioral problems. Simple chores such as cooking or cleaning dishes can become quite difficult. …
How to Maintain a Healthy Lifestyle When You Have Dementia Read More »
It’s summertime, which means the heat will be with us for some time. The heat and humidity may be stifling, and dehydration or a heat stroke are both serious risks for anybody. This is most definitely a time to be cautious and healthy in the sun, especially for seniors. As the temperatures start to rise, …
Top 5 Tips to Help Seniors Beat the Heat This Summer Read More »
We’ve all had the fantasy of pondering our life’s purpose at some time. Self-improvement may help us in a variety of ways, including improving our quality of life. Methods for enhancing one’s quality of life include self-improvement and self-growth. There are several books, websites, and articles that provide us with information to improve our lives. …
Check Out These Top 5 Ways Towards Self-Improvement! Read More »
Depression is a serious mental illness that affects people of all ages. However, among the elderly, it’s especially vital to be aware of the indicators of depression, as they can frequently appear differently. If you or someone you know is experiencing any of these symptoms, it’s important to seek professional help. Depression is a serious …
Do You Know the Signs of Depression Among the Elderly? Read More »
Reading is a simple, yet highly effective way to keep your mind active and young. It’s an intricate task that needs the cooperation of many areas of the brain, and it challenges the brain in different ways than watching TV or listening to music. Here’s a list of the top 5 amazing ways that reading …
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